Weigh In record (no journal entry) for 07 July 2022
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109.5 kg
Lost so far: 8.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 26.15g | Prot: 18.99g | Carbs: 44.05g.
Breakfast: Rio D'oro Smoothie White #5. Lunch: Reis (Gekocht), Schafskäse, Schwarze Oliven, Grüne Brechbohnen, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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sarahassar's Weight History
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