Weigh In record (no journal entry) for 07 July 2022
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94.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 82.90g | Prot: 144.41g | Carbs: 311.68g.
Breakfast: Danone Yogurt Greco, Nutri Shopping Perform Protein Shake , EthicSport XTR Proteine al Cacao, Cereal Bio Latte di Avena, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Morato American Sandwich, Rio Mare Tonno Leggero , Galbani Santa Lucia la Leggera, Pomodori Ciliegini. Snacks/Other: Pro Nutrition Tokko Biscotto Proteico, Grancereale Barretta di Cereali Nocciole e Cioccolato Fondente, Barrette di Muesli Morbide. more...
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Losing 0.7 kg a Week
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enricocortese97's Weight History
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