Weigh In record (no journal entry) for 07 July 2022
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60.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 46.50g | Prot: 88.61g | Carbs: 209.25g.
Breakfast: Carrefour Bio Farro Soffiato, Milbona Dessert Proteico al Cioccolato, Alesto Mandorle al Naturale. Lunch: Campo Largo Fagioli Bianchi di Spagna, Milbona Snack al Latte, Baresa Olive Nere Denocciolate, Scotti Riso Carnaroli. Dinner: Baresa Olive Nere Denocciolate, Daily Bread Pane 4 Cereali, Vemondo Seitan, Findus Pisellini Primavera. Snacks/Other: Coop Barrette di Cereali con Cioccolato Fondente, Algida Croccante. more...
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Losing 1.4 kg a Week
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