Weigh In record (no journal entry) for 07 July 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 18.07g | Prot: 107.61g | Carbs: 262.07g.
Breakfast: Plasmon Biscotto, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Parmigiano (in Pezzi), Gilli Pane di Segale, Citterio Sofficette Bresaola. Lunch: Rana Gnocchi di Patate, Coop Tonno al Naturale, Milk Fiocchi di Latte con Yogurt Light. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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