Weigh In record (no journal entry) for 07 July 2022
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 64.63g | Prot: 116.11g | Carbs: 198.14g.
Breakfast: Vitamin Well Reload, So Shape Stracciatella. Lunch: Oeuf Dur, Melon, Fromage Feta, Barilla Pennette Rigate Integrale, Tomate Cœur de Bœuf, Poivrons. Dinner: So Shape Mac & Cheese White Cheddar. Snacks/Other: Herta Knacki Végétale Blé et Pois, Auchan Bio Tartines Croustillantes Seigle, Danone Cottage Cheese, Lindt Chocolat Noir Excellence 70%, So Shape Cookie Amande Chocolat Blanc, Perrier Energize Saveur Grenade, Isey Skyr Popcorn Caramélisé , Reese's Peanut Butter Cups. more...
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Losing 0.6 kg a Week
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