nata.berko's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022

55.6 kg Lost so far: 4.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:

274 kcal

Fat: 10.20g | Prot: 32.00g | Carbs: 9.32g. Breakfast: Резной Палисад Творог 5%, Bombbar Топпинг Малина. more...

1842 kcal

Exercise: Google Fit - 24 hours. more...

Losing 12.6 kg a Week

nata.berko's Weight History