Weigh In record (no journal entry) for 07 July 2022
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69 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 20.87g | Prot: 38.22g | Carbs: 39.32g.
Breakfast: Кофе с Молоком, Коровка из Кореновки Молоко Цельное Сгущенное с Сахаром, Сырники Домашние. more...
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Losing 1.2 kg a Week
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arr_0902's Weight History
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