Weigh In record (no journal entry) for 27 August 2014
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87.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 32.33g | Prot: 75.18g | Carbs: 157.18g.
Breakfast: Café Expresso, Yoplait Panier de Yoplait 0%. Lunch: Nectarines, Spaghetti Bolognaise. Dinner: Poulain Noir Extra, Yoplait Panier de Yoplait 0%, Le Gaulois Aiguillettes de Poulet, Riz Basmati (Cuit), Auchan Comté, Baguette. more...
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Losing 4.9 kg a Week
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-shiryu-'s Weight History
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