Weigh In record (no journal entry) for 06 July 2022
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59.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 44.64g | Prot: 46.55g | Carbs: 139.37g.
Breakfast: Милава Молоко Питьевое Ультрапастеризованное 3,2%, Продукт Алтая Слайсы Пшеничные, Cooking Cream Cheese, Mojo Соленая Карамель, Дикси Нектарины. Dinner: Шаверно Шаверма в Лаваше, Monster Black Monster Energy Drink. more...
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Losing 2.8 kg a Week
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soukokukanon's Weight History
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