Weigh In record (no journal entry) for 06 July 2022
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54.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 23.87g | Prot: 25.91g | Carbs: 98.98g.
Breakfast: Каша Пшенная на Воде, Lavazza Кофе Crema E Aroma. Lunch: Голубец, С.Пудовъ Кекс в Кружке Брауни. Snacks/Other: Пицца Домашняя. more...
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Losing 0.7 kg a Week
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