Weigh In record (no journal entry) for 06 July 2022
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76 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 18.56g | Prot: 27.34g | Carbs: 52.73g.
Breakfast: Zwan Queso Panela, FUD Jamón de Pavo, Huevo Frito, Wonder Pan Integral con Ajonjolí, Lala Café con Leche. more...
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Losing 0.1 kg a Week
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florguillen2020's Weight History
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