Weigh In record (no journal entry) for 06 July 2022
|
99 kg
Lost so far: 7.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 27.54g | Prot: 35.00g | Carbs: 131.00g.
Lunch: Abóbora Cabotia, Quiabo. Dinner: Vono Sopa Milho com Frango , A Granel Brócolis Refogado. Snacks/Other: Nestlé Negresco Cookie, Vovó Lela Biscoito de Polvilho, Nuts Bar Barra de Castanhas e Sementes, Banana Brasil Só Frutas + Coco, Banana Brasil Supino Protein Max Amendoim e Caramelo, Turma da Mônica Maçã. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhessicacardosok's Weight History
|