carolinesouza0392's Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

50.7 kg Lost so far: 20.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

508 kcal

Fat: 17.34g | Prot: 16.89g | Carbs: 71.63g. Breakfast: Mel, Santa Clara Requeijão Cremoso, Pão Integral, Café. Lunch: Panqueca de Carne Moída, Cenouras. Snacks/Other: Batavo Iogurte de Morango, Biscoitos Simples ou de Leite de Manteiga, Café. more...

862 kcal

Exercise: Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...

Gaining 1.3 kg a Week

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carolinesouza0392's Journal, 06 Jul 22

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carolinesouza0392's Weight History