Weigh In record (no journal entry) for 06 July 2022
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86.8 kg
Lost so far: 1.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 47.88g | Prot: 32.23g | Carbs: 140.04g.
Breakfast: Hero Granenreep met Hazelnoten. Lunch: Hazelnootpasta, Waldkorn Brood, Waldkorn Brood. Dinner: Wijko Satesaus Kant en Klaar, Nasi Goreng. Snacks/Other: OLA Cornetto Classico. more...
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Losing 0.1 kg a Week
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Moniquedev's Weight History
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