Weigh In record (no journal entry) for 06 July 2022
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81.4 kg
Lost so far: 10.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 40.82g | Prot: 47.23g | Carbs: 132.31g.
Breakfast: Banana. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Walmart Queijo Mussarela, Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Biscoitos Simples ou de Leite de Manteiga. more...
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Losing 0.4 kg a Week
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Jéssica Montalvão's Weight History
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