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미춋...!
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 12.36g | Prot: 57.18g | Carbs: 106.49g.
Breakfast: 한미메디케어 유산균 전두유 5000, Nature's Path Heritage Flakes Multigrain Cereal. Lunch: 프레시안 오리엔탈 드레싱, 네떼 단호박 샐러드, Lettuce. Dinner: Serrano Pepper, Cucumber, Skinless Chicken Breast, 해미푸드 곤약면, 풀무원 평양 물냉면 육수. Snacks/Other: 허쉬 허쉬 밀크 초콜릿, Honey , Fage 그릭 요거트 무지방. more...
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Gaining 0.2 kg a Week
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