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預計胖0.1_66.4公斤
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66.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 83.34g | Prot: 99.93g | Carbs: 269.99g.
Breakfast: 弘爺 豬肉蛋堡. Lunch: 小玉西瓜, 全家 新招牌腿排便當. Dinner: 湯, 全家 日式唐揚雞, Costco 全脂鮮乳, 水煮蛋. Snacks/Other: 便當. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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