Weigh In record (no journal entry) for 03 July 2022
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 69.66g | Prot: 133.49g | Carbs: 135.10g.
Breakfast: Morceaux de Thon au Naturel, Moutarde à L’Ancienne, Vinaigre de Cidre, Huile d'olive Vierge Extra Bio, Concombre (Pelé). Lunch: Riz Blanc (à Longs Grains , Cuit), Pescanova Pavés de Saumon. Dinner: Oeuf sur le Plat. Snacks/Other: Carrefour Pistaches Grillées sans Sel, Carrefour Pistaches Grillées sans Sel. more...
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Losing 6.3 kg a Week
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