Weigh In record (no journal entry) for 06 July 2022
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57.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 65.19g | Prot: 55.07g | Carbs: 182.11g.
Breakfast: Milka Strawberry Cheesecake, Castello Cheddar Cracked Black Pepper, Activia Natur 1,5% Fett (115g), Golden Toast Butter Toast, Bonne Maman Erdbeer-Konfitüre. Lunch: REWE Bäcker Brötchen, REWE To Go Caesar Salat. Dinner: Wasa Sandwich Cream Cheese Tomato & Basil, Ja! Latte Cappuccino. more...
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Losing 1.8 kg a Week
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