purple dogs's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
78.9 kg Lost so far: 1.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
965 kcal Fat: 46.97g | Prot: 65.93g | Carbs: 73.43g.   Lunch: Pumpkin Soup, Farmwood Chicken Nuggets. Dinner: Cooked Pumpkin (Fat Not Added in Cooking), Green Peas (Frozen) , Carrots (without Salt, Drained, Cooked, Boiled) , Coles Chicken Portions Southern Style Crumb. more...
steady weight



     
 

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purple dogs's Weight History


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