🥰
|
57.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
3274 kcal
|
Fat: 145.36g | Prot: 131.05g | Carbs: 359.35g.
Breakfast: Tuc's Biscoito Sabor Pizza, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Quatá Leite Desnatado, Growth Supplements Whey Protein de Morango, Growth Supplements Pasta de Amendoim Cookies (Fibra Correta), Wickbold Pão de Forma 100% Integral. Lunch: Soya Óleo de Soja , Carne do Peito de Frango (Assado, Cozido), Couve Refogada, Mandioca Cozida, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Heinz Maionese, Burger King Batata Frita (Pequena), Burger King Whopper Rodeio. Snacks/Other: Frooty Açaí com Guaraná, Kopenhagen Canudo de Chocolate, Ovomaltine Flocos Crocantes, Itambé Leite em Pó Integral, Mousse de Maracujá, Trio Barra de Proteína (33g). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BecsPereira's Weight History
|