Weigh In record (no journal entry) for 06 July 2022
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58.7 kg
Lost so far: 0.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 60.13g | Prot: 140.16g | Carbs: 208.14g.
Breakfast: Огурец (без Кожуры), Vigor Leite, Гречка Отварная. Lunch: Danone Yopro Protein Mousse Salted Caramel Chocolate, Брокколи на Пару, Запеченная или Жаренная Рыба, Картошка Вареная. Dinner: Seara Trigo Puff, Зеленый Листовой Салат, Картофель (без Соли, Отварной), Брокколи, Кальмар, Continente Equilibrio Bolacha Maria sem Açúcar. Snacks/Other: Nestlé Lindahls Protein Pudding Baunilha, Голубика, Малина, Смешанные Орехи, Pacari Chocolate, Prozis Vanilla Waffles. more...
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Gaining 0.6 kg a Week
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wangxue19's Weight History
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