Kiky Saky's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022

60.7 kg Lost so far: 3.2 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

172 kcal

Fat: 3.25g | Prot: 29.82g | Carbs: 4.82g. Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Tomat Merah. more...

1491 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

Losing 0.1 kg a Week


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Kiky Saky's Weight History