Weigh In record (no journal entry) for 06 July 2022
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 55.94g | Prot: 44.45g | Carbs: 186.69g.
Breakfast: Lidl Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Café, Pain Complet, Bridelight Beurre Doux 15%, Bonne Maman Confiture Fraises. Lunch: Msemen, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Pain Complet, Petits Pois, Concombre (Pelé), Salade Verte. Dinner: Nectarines, McDonald's Wavy Fries, Msemen. Snacks/Other: Chebakia. more...
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Losing 1.4 kg a Week
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Mina3119's Weight History
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