Weigh In record (no journal entry) for 06 July 2022
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65 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 39.60g | Prot: 60.03g | Carbs: 78.72g.
Breakfast: Dr. Quendt Oblaten mit Schokocreme. Lunch: Putenfleisch (Gekocht, Gebraten), Kühne French Dressing, Gemischter Salat mit Dressing, Leicht und Fit Mozzarella Light. Dinner: Mettbrötchen. Snacks/Other: Stachelbeeren. more...
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Losing 0.7 kg a Week
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brueckyffo's Weight History
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