Weigh In record (no journal entry) for 06 July 2022
|
46.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 26.43g | Prot: 51.97g | Carbs: 161.96g.
Breakfast: Brioche Gourmet Mini Pain Au Chocolat, Hero Marmellata Light Frutti di Bosco, Buitoni Granfetta Multicereale, Caffè Espresso. Lunch: Italiamo Pomodori Datterini, Milk Fiocchi di Latte senza Lattosio. Dinner: Coop Grana Padano Grattugiato, Biffi Pesto senza Aglio, Garofalo Caserecce Integrali. Snacks/Other: Albicocche, Chiquita Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|