Weigh In record (no journal entry) for 06 July 2022
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 46.68g | Prot: 49.08g | Carbs: 177.17g.
Breakfast: Sidul Açúcar Mascavado, Dia Bagas de Goji, Oats, Continente Canela, Pineapple. Lunch: Tofu Bibimbap. Dinner: Cabbage Salad or Coleslaw with Dressing, Potato French Fries. Snacks/Other: Prozis Pancake Peanut Butter, Rice Paper. more...
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Losing 0.4 kg a Week
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