Weigh In record (no journal entry) for 06 July 2022
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 20.65g | Prot: 7.77g | Carbs: 4.07g.
Breakfast: Подсолнечное Масло, Помидоры, Щавель, Омлет с Молоком. more...
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Losing 0.4 kg a Week
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odnakorol's Weight History
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