Weigh In record (no journal entry) for 06 July 2022
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95.6 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 32.41g | Prot: 49.33g | Carbs: 179.58g.
Breakfast: Wassermelone, Spiegelei, Golden Toast Vollkorn Sandwich (37g). Lunch: REWE Apfelmus, Honig, TiP H-Vollmilch 3,5%, Grieß. Dinner: Andechser Natur Joghurt Mild Natur , Pita-Brot, Bauckhof Curry-Kokos Falafel. more...
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Losing 2.8 kg a Week
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sweetmiwu's Weight History
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