Weigh In record (no journal entry) for 06 July 2022
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61 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 24.30g | Prot: 57.71g | Carbs: 130.20g.
Breakfast: Milbona Skyr Vaniglia , Coop Barrette di Cereali con Cioccolato Fondente. Lunch: Baresa Olive Verdi Denocciolate, Milbona Fiocchi di Latte senza Lattosio, Scotti Riso Carnaroli. Snacks/Other: Mulino Bianco Cioccoavena, Vincenzi Cannoncino. more...
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Losing 0.7 kg a Week
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