Weigh In record (no journal entry) for 06 July 2022
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77.1 kg
Lost so far: 1.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 36.86g | Prot: 77.68g | Carbs: 107.82g.
Dinner: Rimi Basic Chicken Flavour Rolton, Spilva Light Majonēze, Rimi Marinēti Gurķi, Villa Gonte Olīvu Izspaidu Eļļa , Ķekava Cāļu Aknas . Snacks/Other: Strawberries , Banana, Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem, Protein Mars Maltesers Protein Powder , Herkuless Rīsu Pārslas . more...
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Gaining 0.7 kg a Week
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Kreizy1994's Weight History
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