Weigh In record (no journal entry) for 06 July 2022
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69.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 49.11g | Prot: 81.65g | Carbs: 181.46g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Простоквашино Творог 2%. Lunch: От Палыча Торт Птичье Молоко, Лакомо Сливки 10%, Грибы, ВкусВилл Драники Картофельные, Куриное Филе. Dinner: Черешня, Дыня, Малина. more...
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steady weight
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Jane1605's Weight History
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