rikinho10's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
78.1 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
266 kcal Fat: 12.97g | Prot: 8.24g | Carbs: 28.82g.   Breakfast: Lidl Chocolat Noir 85% Bio, Beurre de Cacahuètes, Auchan Bio Miel Crémeux , Lidl Pain Multicéréales Foncé. more...
3075 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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rikinho10's Weight History


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