Weigh In record (no journal entry) for 06 July 2022
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58.1 kg
Lost so far: 7.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 21.43g | Prot: 26.00g | Carbs: 23.17g.
Breakfast: Молоко (2% Обезжиренное), Mr. Djemius Rocky Muffin Яблочный Штрудель , Zero Маффин Тирамису. more...
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Losing 1.9 kg a Week
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(alevtina)'s Weight History
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