Weigh In record (no journal entry) for 06 July 2022
|
53.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 39.68g | Prot: 124.50g | Carbs: 135.75g.
Breakfast: Yellowfit Nasi Uduk Komplit. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Tempe Goreng Tepung. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|