marybel09's Journal, 05 Jul 22

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Weigh In record (no journal entry) for 05 July 2022

81 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:

1751 kcal

Fat: 65.69g | Prot: 49.79g | Carbs: 239.93g. Breakfast: Queso Crema, Lactal Pan Lacteado, Café con Leche. Dinner: Arroz Blanco (Grano Largo), Milanesa de Pescado. Snacks/Other: Papas Fritas, Felfort Dos Corazones, Knorr Sopa Quick, Donas Azucaradas o Glaseadas, Pie de Limón. more...

2224 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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marybel09's Journal, 05 Jul 22

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