Weigh In record (no journal entry) for 06 July 2022
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 33.54g | Prot: 65.09g | Carbs: 86.11g.
Breakfast: Palm'frutt Kurma, Pear, Boiled Egg, Sweet Potato . Lunch: Alfamart Nasi Merah, Sinti Bumbu Pecel, Bimoli Minyak Goreng, Yun-Yi Tahu Original, Chicken Breast, Bean Sprouts. more...
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Gaining 0.4 kg a Week
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graesthetic's Weight History
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