Weigh In record (no journal entry) for 30 June 2022
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65.5 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 44.77g | Prot: 83.12g | Carbs: 163.26g.
Breakfast: Manzana Verde, Café, Té (Infusión), Batido de plátano !!!. Lunch: Chile Jalapeño, Aguacate, Veralmex Tortillas de Harina de Maiz y Nopal, Tomates, Cebolla Morada, Lechuga, Dos Familias Arrachera de Pavo Natural , Sopa de Lentejas. Dinner: Lasaña de Carne. Snacks/Other: Mas nueva receta pankekes de ave a. more...
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Losing 7.7 kg a Week
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abelnava's Weight History
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