njomnjom's Journal, 27 Aug 14

Weigh In record (no journal entry) for 27 August 2014
66 kg Lost so far: 61 kg.    Still to go: 1 kg.    Diet followed: 100%.

View Diet Calendar, 27 August 2014:
1125 kcal Fat: 20.59g | Prot: 25.14g | Carbs: 185.29g.   Breakfast: Kellogg's All-Bran Plus, Optimel Perzik Vanille Magere Kwark met Magere Yoghurt. Lunch: Euro Shopper Rijstwafel, Radijs. Dinner: Poedersuiker, Euro Shopper Poffertjes. Snacks/Other: Stimorol Spearmint, Aldi Kaneelstok, Chupa Chups Lolly, RAKET ROCKET Glace à l'eau RAKET ROCKET. more...
1705 kcal Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Gaining 4.2 kg a Week

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njomnjom's Weight History


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