Weigh In record (no journal entry) for 05 July 2022
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109.6 kg
Lost so far: 12.0 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 29.13g | Prot: 58.45g | Carbs: 181.71g.
Breakfast: Raspberries , Pineapple, Blueberries , Coffee with Milk, Cucumber (Peeled) , Hard-Boiled Egg . Dinner: Raspberries , Pineapple, Blueberries , Coffee with Milk, Happy Farms Light Spreadable Cheese Wedges, Fremont Seafood Mix. more...
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Losing 0.6 kg a Week
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GregoryDs's Weight History
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