Weigh In record (no journal entry) for 04 July 2022
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83 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 84.10g | Prot: 75.47g | Carbs: 218.30g.
Breakfast: Caravella Cobertura de Chocolate, Profiterol, Iansa Azúcar Rubia, Nestlé Leche Nido Entera, Selecta Avena Instantánea. Lunch: Savory Chocolate Blanco Frambuesa, Cebollas, Cruzeiro Café Instantaneo, Palta, Lider Tomate, San Jorge Salchicha Tradicional, Lider Pan para Hot Dog. Dinner: Colun Manjar Tradicional, Profiterol, Zumo de Limón, Dole Lechuga Escarola, Lider Tomate, Cebollas, Nuestra Cocina Atún Lomitos en Aceite (Enlatado). more...
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Losing 35 kg a Week
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Claumax-7's Weight History
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