Weigh In record (no journal entry) for 05 July 2022
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82.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 22.84g | Prot: 41.78g | Carbs: 57.41g.
Breakfast: Delícia Margarina Delícia Cremosa, Sadia Mortadela Defumada, Pão Francês. Lunch: Sopa de Legumes, Friboi Carne Moída Patinho, Purê de Batata Doce. more...
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Losing 0.3 kg a Week
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