smileyreiley's Journal, 02 Jul 22

Saturday DRINK WATER! Nope ate Dunkin’ Donuts 🍩 Scott a dick again. No measured drink n back pill. Him in pool loud music me in bed
62.0 kg Lost so far: 7.0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
820 kcal Fat: 40.50g | Prot: 41.00g | Carbs: 78.00g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Lunch: Dunkin' Donuts Sausage, Egg & Cheese on English Muffin. Snacks/Other: Dunkin' Donuts Glazed Donut. more...
Gaining 1.9 kg a Week



     
 

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smileyreiley's Weight History


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