Weigh In record (no journal entry) for 05 July 2022
|
68.3 kg
Lost so far: 7.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 49.12g | Prot: 55.52g | Carbs: 148.67g.
Breakfast: Café com Leite e Açúcar. Lunch: Bife de Carne de Vaca, Purê de Batatas (Leite Integral e com Margarina). Dinner: X Salada. Snacks/Other: Pinhão Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffamanda's Weight History
|