Weigh In record (no journal entry) for 05 July 2022
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63 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 34.81g | Prot: 92.90g | Carbs: 160.72g.
Breakfast: Bonne Maman Confiture Fraises, Bridelight Beurre Doux 15%, Pain Complet, Café, Sucre Blanc (Cristallisé ou en Morceaux), Lidl Lait Demi Écrémé. Lunch: Nectarines, Filet de Poulet, Notre Jardin Maïs Croquant, Casino Salade de Pâtes, Oeuf Dur, Poivrons Jaunes Doux, Concombre (Pelé). Dinner: Danone Light & Free Fromage Blanc Saveur Vanille, Pomme Golden, Pastèque, Pain Complet, Fleury Michon Blanc de Poulet Halal (30g), Filet de Poulet, Bonduelle Petits Pois. Snacks/Other: Lindt Chocolat Noir Pistache Pointe de Sel , Banane. more...
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Losing 1.4 kg a Week
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Mina3119's Weight History
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