foghaze's Journal, 01 Jul 22

-500gr
76.6 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
3002 kcal Fat: 128.27g | Prot: 238.42g | Carbs: 225.47g.   Breakfast: McDonald's McFlurry Oreo, McDonald's Big Tasty, McDonald's Double Cheeseburger. Lunch: Poisson. Snacks/Other: Nectarines. more...
3853 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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foghaze's Weight History


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