foghaze's Journal, 22 Jun 22

-1,4kg
75.2 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1701 kcal Fat: 22.21g | Prot: 204.51g | Carbs: 161.84g.   Breakfast: Vinaigre de Cidre, Huile d'olive Vierge Extra, Moutarde Fine de Dijon l'originale, Concombre (Pelé). Lunch: Crevette. Dinner: Findus Saumon Rose du Pacifique Sauvage, Riz Blanc (à Longs Grains , Cuit), Findus Saumon Rose du Pacifique Sauvage, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie, Candia Viva 10 Vitamines, Nectarines. more...
3271 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.8 kg a Week

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foghaze's Weight History


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