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+500gr
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3106 kcal
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Fat: 79.83g | Prot: 297.20g | Carbs: 277.61g.
Breakfast: Dinde, Riz Blanc (à Longs Grains , Cuit), Maille Moutarde de Dijon, le Prix Gagnant Morceaux de Thon au Naturel, Vinaigre de Cidre, Huile d'olive Vierge Extra Bio, Concombre (Pelé). Lunch: Nectarines, Dinde, Maille Moutarde de Dijon, Vinaigre de Cidre, Huile d'olive Vierge Extra Bio, Concombre (Pelé). Dinner: Baguette, Riz Blanc (à Longs Grains , Cuit), Poisson, Baguette, Dinde, Riz Blanc (à Longs Grains , Cuit), Dinde. Snacks/Other: La Vache qui rit Portion, Baguette. more...
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Gaining 3.5 kg a Week
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