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+900gr
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 38.08g | Prot: 152.18g | Carbs: 238.88g.
Breakfast: Poulet, Riz Blanc (à Longs Grains , Cuit). Lunch: Pomme de Terre, Leader Price Steaks de Thon Albacore, Auchan Bio Vinaigre de Cidre, Maille Moutarde Fine de Dijon l'originale, Huile d'olive Vierge Extra Bio, Concombre (Pelé). Dinner: Pomme de Terre, Carrefour Steak Haché Pur Boeuf 5%. Snacks/Other: Snacks Of The World Kingsize Peanuts Salted, Nectarines. more...
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Gaining 7.7 kg a Week
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