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-700gr
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 68.98g | Prot: 175.76g | Carbs: 164.54g.
Breakfast: Crevette, Carrefour Nems au Poulet . Lunch: Pomme de Terre, Poulet. Snacks/Other: The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie. more...
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Losing 4.9 kg a Week
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